parent coaching
Are you craving more joy, connection, and playfulness in your relationship with your child? Are you burned out, exhausted, feeling isolated? Are you tired of trying online parenting classes only to run out of steam after a few days without seeing lasting change? Parent Coaching can help. With a coach in your corner, you can rekindle your love for parenting. Coaching will support you in creating an environment where your children to thrive and where you can make sustainable, deep-rooted transformation.
When setting limits for your children or listening to them cry, do you find yourself overwhelmed or uncomfortable with their feelings? Do you set limits over and over, but find yourself letting them slide? We carry inherited beliefs from our own childhoods that can creep up and call out for attention when we are challenged by our children or feeling unsure as parents. These internal struggles can make consistency, comfort, ease, or feelings of satisfaction in parenting seem unattainable. Within the coaching container, you’ll experience a safe space to uncover the inherited beliefs and triggers that stand in the way of being completely authentic with your child. These triggers can lead us to parent reactively when our children display challenging behavior and strong emotions, setting limits from our own anger, fear, shame, or guilt. Coaching allows parents to peel away the triggers and blocks, listen to their inner voices, gain confidence to parent in alignment with their deeply-held values, and make decisions from the heart.
In my work with families, I have seen how difficult it is when parents don’t feel valued and supported, either by each other, their families, or their communities. They want to make lasting change, but might be unsure of how to sustain it. As parents, we work hard to make sure our children are seen, heard, and loved. As parents, we also have a need to be seen, heard, and loved. But it is hard to find the time, space, or safety. If we aren’t feeling emotionally supported, it’s much harder to be the parents we want to be.
In Parent Coaching, you will be welcomed into a safe, judgement-free relationship where you will:
Be supported in navigating the life-changing journey that is parenthood
Learn simple techniques to deal with common situations such as tantrums, sibling rivalry, power struggles, and separation anxiety
Feel confident in the limits you set, knowing they are not made out of anger, fear, guilt, or shame
Gain more confidence in areas of parenting you now find hard
Unpack fears that may be holding you back
Recognize triggers and negative thought patterns that fuel the cycle of shame and guilt and learn to address them effectively so that you can be more present with your child
Use conflict with your child as a way to build trust, understanding, and emotional intimacy
Feel comfortable with all of your child’s feelings and tears
Experience more love, joy, satisfaction, cooperation, and connection in your relationship with your child
Feel excited about parenting again
If you are interested in parent coaching, contact me for a complimentary enrollment conversation or book directly online.
Parent coaching rates: